Two things you should never compromise on is sleep and sunscreen. However, most of us end up compromising on it. It has been noted that one out of three adults does not get a shut-eye. Additionally, only about 15% of men and 30% of women use a sunscreen to protect their skin from sun damage. This only shows how careless we are with regard to our skin and health. If you are not happy using sunscreen due to the chemicals that go into it, there are a number of alternatives you need to consider. Explore the options and choose the one that is best suitable for you. These affordable and effective alternatives are easily available in the market and have proven as an ideal means to protect your skin from the harmful rays of the sun.
1. Coconut oil
There is a hype around the natural cure and it is for a perfect reason. Coconut oil is considered as an ideal and effective substitute to sunscreen and it is meant for use only in small doses. You need to remember that it will block about 20% of sun rays so when you stay outdoors for a long period of time and if you are not wearing sunscreen, it is not a complete all-day fix. Coconut oil is one of the most effective sunscreen alternatives and it will help smoothen your skin and moisturize it. The oil will help maintain your tan for a longer period of time. It is easily available in the market and has numerous skin benefits.
- Astaxanthin supplements
This is an antioxidant which is a powerhouse when it comes to the protection of your skin. Astaxanthin is a natural carotenoid that gives salmon the reddish-pink color and it gives strong protection against UV rays. The supplements are more effective than vitamin E, vitamin C, and even CoQ10. You will be able to find the capsules online and across many food stores. Apart from protecting your skin against the harmful UV rays, it will also protect the skin against solar injuries and will keep the joints, heart, eyes, and brain working in its best capacity.
- Skin Patch
There is a patch you can use to replace the tedious task of applying sunscreen time and again. The Sun Away Patch consists of a number of nutrients and has natural compounds that will provide for your requirements for Vitamin B3, Vitamin D, Vitamin C, Vitamin E, Vitamin K as well as selenium. These ingredients will work together and boost the ability of the skin to withstand UV rays. It will also help repair skin damage and will safeguard the skin against free radicals. It is a highly effective method of protecting your skin from damage and will help you stay away from chemicals.
- Wheat Germ oil
This is an effective alternative you can try. Wheat germ oil comes with an SPF of about 20 and it includes vitamins like K and E. When you mix the oil with a little carrier oil and apply it on your skin, it will help withstand UVA and UVB rays in small time frames. However, if you are planning to stay out for long hours, you might have to reapply the oil at regular intervals.
- Carrot seed oil
Carrot seed oil is slightly difficult to find but if you can, it is one of the most effective natural sunscreens in the world. It is ideal for cracked or chapped skin and works like aloe vera. It can soothe irritating sunburn within a few seconds. You can dilute it with a little carrier oil and use it for short trips outside. Carrot seed oil will pump the skin with carotenoid antioxidants and will keep it healthy and protected all day long.
If you simply hate lugging around a huge bottle of sunscreen with you, use these sunscreen alternatives that are effective and affordable. These alternatives will get the job done and will ensure that your skin does not suffer any damage even when you are in the sun for long hours at a stretch. Many people avoid using sunscreen because of the chemicals that go inside it, every sunscreen has different components that can have an impact on the skin in the long term. This is why you can opt for the natural ways of protecting your skin from the harmful UV rays of the sun while you are enjoying your day outdoors.