by Mona Hadi Naeem | Aug 18, 2017 | Lifestyle
Have people been telling you that you have some bad habits that you need to change? Well, everyone has so-called bad habits, but what people don’t think about is that some depraved habits turn out to be good. There’s no doubt that having a healthy lifestyle is...
by Aara Jones | Aug 14, 2017 | Health
The key to physically fit and peaceful mind is a healthy lifestyle. You have to pay attention to yourself, your kids, and your family members to make sure they all have a perfectly balanced lifestyle. The benefits of a healthy lifestyle are numerous, but for starters,...
by Aara Jones | Jul 27, 2017 | Health
A good workout demands high levels of energy. However, the body needs to replenish energy to normal levels after a workout. Foods rich in carbohydrates should be the main source of energy before and after workouts. Proteins are also necessary for the repair of any...
by Guest Blogger | Jul 20, 2017 | Guest Blogs, Health
Edamame is a term that refers to the immature, shelled soybean. For centuries, this plant has been in use in meals across many cultures, especially in Asian countries. That is because the health benefits of edamame are numerous and too great to ignore. Traditionally,...
by Guest Blogger | Jul 18, 2017 | Guest Blogs, Technology
We love our smartphones, right. We find it hard (if not downright impossible) to sit in a train station or airport and not resort to checking our social media feeds or trying to advance to the next level in whatever game has us hooked. It is a boredom killer. That is...
